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One to One Services

Sport Nutrition

NURTURE

Educating and enhancing nutrition habits

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  • 1-1 hour initial consultation.

  • Diet Analysis

  • Personalised feedback and advice.

  • Goal setting and next steps.

  • Starting from £60

TAILOR

Personalised support to establish long-term habits

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  • 120 minutes of 1-1 consultations per month.

  • Diet analysis and personalised feedback.

  • Monthly goal setting and plans.

  • Advice over regular WhatsApp communication.

  • Match-day/event-day advice and action plans.

  • Options up to 3 months.

  • Starting from £100/month.

NOURISH

Continuing development of nutrition habits

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  • All TAILOR features.

  • Anthropometric measurements.

  • On going, regular 1-1 calls with nutritionist whenever required.

  • Comprehensive support during specific important periods.

  • Tailored recipes.

  • Please get in touch for price information.

Group Services

Sport Nutrition

NURTURE

Educating and enhancing nutrition habits

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  • ​1 series of workshops - 3 x 1 hour interactive workshops with supporting resources.

  • Options for clubs, coaches and parents.

  • Online, in person and practical options available.

  • Starting from £150.

TAILOR

Personalised support to establish long-term habits

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  • 2 personalised, interactive 1 hour workshops per month with supporting resources.

  • Options for clubs, coaches and parents.

  • Online, in person and practical options available.

  • Options up to 3 months.

  • Please get in touch for more price information.

NOURISH

Continuing development of nutritional habits

​

  • All TAILOR features.

  • Anthropometric measurements of athletes.

  • Match/event day support.

  • Please get in touch for price information.

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